Recipes
I’m passionate about sharing how simple it can be to make nourishing food and treats from scratch using whole foods and minimal ingredients, without refined sugar, gluten, or dairy. I also enjoy creating natural DIY recipes using essential oils and everyday household ingredients to help reduce toxic load and support overall wellbeing.
Raw Peanut Slice
Are you a peanut lover like me? Theres something amazing about the combo of peanuts and chocolate.
This is one of the most requested slices in our house! So easy to make, quick and delicious.
Chocolate Quinoa Protein Slice
I have had a bag of puffed quinoa in my pantry for many many months ready to try a wholesome new slice – here is the finished product I whipped up. It is so delicious!
Raspberry Chia Pudding
This is chia pudding on a new level - think decadent like parfait, but wholesome with layers of chia pudding, berry puree and greek yoghurt delivering a very indulgent satisfying treat.
Matcha Protein Fudge
Are you a matcha lover like me? I created this fudge to get some extra protein goodness as well as having in the fridge for that little much-needed sweet treat, you would never know tasting it that it had a can of beans in it!
Liquorice Chocolate Slice
Who loves liquorice as much as me?! I searched & searched to try & find a recipe for a slice using liquorice powder as it’s such a favourite flavour of mine! Well I couldn’t find one, so I made my own…
Home-made Hummus
Hummus is one of the first things I started to make from scratch in my whole food kitchen, so easy, cheaper and better for you than store bought hummus that contains preservatives and oils that are good for us 🥴
Easy Everyday Pancakes
Who’s tried the good old 1 banana, 2 egg pancakes?! Here our take on that version we’ve been making for many years – adding some extra flavour, protein and good fats
“Every time you eat or drink you are either feeding disease or fighting it”