I created this dressing as I wanted to jazz up my salad while I was doing my quarterly detox using inspiration from my friend Buffy @begoodorganics - this is what I came up with!
Of course its delicious to have when you aren’t detoxing as a whole food dressing on salads, fish, tofu and vegetables - just about aything.
1 cup hemp seeds
¾ cup water
½ tsp salt
2-3 cloves garlic
½ tbsp chia seeds
2 tbsp lime juice
2 tbsp lemon juice (I add a bit of flesh too)
Method
1. Blend in a high-speed processor until creamy. Pour into a jar and keep for up to 7 days in the fridge.
Enjoy!
Note: I love hemp seeds on basically everything! Not only do I put them in salads. I also sprinkle them on my deserts as well add into every smoothie - everywhere I can get them into me!
Sometimes I even have a teaspoon of nut butter, and dip my spoon into the top of the hempseed jar as a quick snack
They are such a good source of omegas and plant based protein
