Recipes
I’m passionate about sharing how simple it can be to make nourishing food and treats from scratch using whole foods and minimal ingredients, without refined sugar, gluten, or dairy. I also enjoy creating natural DIY recipes using essential oils and everyday household ingredients to help reduce toxic load and support overall wellbeing.
Throat Spray
I’ve been making this throat spray to use in winter for over 5 years, it’s something I always have on hand in case of any sore throats that come on in the household.
DIY Cleaning & Surface Spray
Whether you are into DIY or not – anyone can make this cleaning spray. Easy, cheap & quick! If you’re still using commercial toxic cleaning products, you seriously need to get rid of them out of your life and house. You ain’t doing any favours to your health and hormones!
DIY Foaming Hand Soap
One of the easiest & quickest DIY’s we teach at our home cleaning workshops. Not to mention super cheap!
“Every time you eat or drink you are either feeding disease or fighting it”

