Your path to whole-body wellness starts with addressing the root cause of your health.

Using functional lab testing and personalised guidance, I help you identify and re-balance the root causes affecting your health so you can be your best self.

Learn more

“Just like a flowing fountain, our health needs a constant flow of nourishment, care, and attention. When we consistently give our body what it needs—just like a fountain that never runs dry—we allow vitality to flourish and wellness to become our natural state.”

Some of the ways I can help you…

Integrative Health

Integrative health is a whole-person approach that looks at the root causes of imbalance & dis-ease by focusing on physical health, emotional wellbeing and daily habits that all play a role—not just treating symptoms.

As an Integrative Health Practitioner, I help clients to create personalised, evidence-informed plans that support lasting health, balance, and well-being.

Tell me more

Essential Oils

Essential oils have been used for centuries to support physical, emotional, and energetic well-being by working gently with the body’s natural systems.

I have been using doTERRA oils since 2013 and working as a wellness advocate teaching workshops since 2017. I would love to share my knowledge with you.

I'm interested in oils

Tools & Swaps

Ever wish you had a shortcut to help you integrate holistic, healthy swaps in your life? You’re in luck. I’ve done the research and leg-work so you don’t have to.

Check out the tools and swaps I’ve personally gathered, as well as my tested & trusted brands I've integrated over many years of research, education and embodied living.

give me all the hacks

What my clients think

"Many thanks for the great workshops you run. I know you put a lot of time and effort in. I found them to be really helpful and informative… and it was great to meet other like minded people who shared their stories recipes etc. I go home and can now make all these new exciting products… food, perfume cleaning products, health remedies etc… I LOVE IT! Thank you for sharing your amazing essential oil and food alternatives knowledge, I appreciate all the help you have given me. Keep up the great work.. I am looking forward to your next workshop/event. "
~ Heather ~
“I came to see Jo for a recurrent health issue that I couldn’t solve – and I’m a nutritionist! I love that our modalities can complement each other. Jo’s approach is incredibly holistic and she takes the time to consider all the angles; she does so much background work for her clients that allows her to really deliver. Throughout our time together she was always available to ask questions and was checking in with me regularly. I’m glad to say my health issue is non-existent and Jo’s protocols really work!”
~ Courtney V ~
“I wanted to drop you a personal message to say a huge thank you for your help during the Metabolic Reset program. I loved hearing your personal thoughts and advice and I shall miss that going forward. I especially loved your calming and grounded voice, it always picked me up and gave me newly inspired energy to continue with the 8 week programme. All the best in your future endeavours. I shall miss seeing your lovely smiley face. ”
~ Sue T ~